Health Resources
Explore our blogs and shop our resources aim to show how to promote health in education at home with planning and creating activities.
Our Resources Show How to Promote Health in Education at Home
Disclaimer; the mental health topics and views shared in our videos, blog posts, and pages are no way to be used as medical advice. If you feel you need mental health treatment please seek proper medical advice from your local mental health agencies.
Promoting health in education at home starts by having homeschooling parents and their children recognize their identities in the classroom, along with the changing dynamics in teaching and learning.
We focus on sharing information, tips, and strategies that benefit students when it comes to their mental health. Below are blogs and resources to motivate the belief in mental and physical health and their connections to learning that we believe can bring about positive change to students. Homeschooling parents may also find our resources helpful when looking to support the academic success of their children at home.
Click on the images below to access our mental health topics and resources.
Mental health is a cornerstone of overall well-being, and fostering open discussions about it at home can make a world of difference for your family. At ETI Academy, we understand how important it is to create a supportive environment for children and teens to express their emotions, build resilience, and learn valuable coping strategies. That’s why we’ve developed a range of mental health resources to help parents and educators navigate these essential conversations.
Sign up for Our Mental Health Resources
Sign up for our mental health video resources and gain exclusive access to our digital resources that focus on improving mental health and physical health, including our free “My Healthy Mind Checklist” that encourages us to remember traits that help keep us healthy.
Why Mental Health Topics and Discussions Matter
Openly talking about mental health helps normalize emotions and encourages children to share their feelings without fear or shame. When mental health becomes a natural part of family discussions, children are better equipped to:
- Understand and manage their emotions.
- Build healthy relationships with peers and family members.
- Recognize when they need help and feel comfortable seeking it.
- Develop the skills needed to navigate challenges with confidence.
How to Start the Conversation
Starting a dialogue about mental health can be as simple as creating opportunities for regular, open communication. Here are some tips:
- Use Everyday Moments: Use moments like dinner or car rides to ask open-ended questions about your child’s day and feelings.
- Model Emotional Awareness: Share your own feelings and how you cope with challenges to set an example.
- Focus on Listening: Avoid rushing to solve problems. Instead, listen and validate your child’s emotions.
- Make It Age-Appropriate: Adjust your language and explanations based on your child’s developmental level.
- Use Resources: Rely on tools, worksheets, and activities that make discussing mental health approachable and engaging.
Our Mental Health Resources
ETI Academy offers a variety of tools designed to support families in discussing mental health at home, including:
- Teen Wellness Guide: A resource focused on self-kindness, valuing strengths, and believing in one’s abilities.
- Conversation Starters: Infographics with prompts to help children and teens articulate their emotions.
- Parent Guides: Practical tips for creating an emotionally safe environment at home.
Highlighting the Benefits of Our Resources
Using structured resources to guide mental health discussions can make it easier to approach sensitive topics. Our resources are:
- Engaging: Activities and worksheets designed to capture children’s interest.
- Practical: Easy-to-implement tools for everyday use.
- Supportive: Backed by strategies that encourage positive communication and emotional growth.
Laughter and Mental Health
Comics bring together humor and storytelling, offering a unique and accessible way to promote mental health through laughter. Their visual and textual combination allows readers to connect with relatable characters, find humor in everyday situations, and escape stressors momentarily. The lighthearted nature of comics can elicit laughter, triggering endorphins that reduce anxiety and elevate mood.
For those struggling with mental health challenges, comics often provide a gentle yet impactful outlet, creating opportunities for reflection, emotional relief, and connection. Whether it’s a quick laugh or a deeper resonance with a comic’s message, this medium serves as a valuable tool in fostering emotional well-being.
Comics are meant to bring out laughter and we all know that laughter is a key ingredient for better mental health!
A Lasting Impact
By integrating mental health discussions into your daily routine, you’re building a foundation for your children to grow into emotionally aware and resilient adults. These conversations not only strengthen your child’s confidence but also deepen the bond within your family.
Discover our mental health resources today and take the first step in creating a home where emotional well-being thrives. Together, we can empower the next generation to prioritize mental health and embrace life’s challenges with strength and compassion.
Parents & Mental Health
Homeschooling parents are the role models in the classroom, and the identities they take on may impact on how they see themselves in the classroom. How these parents form their identities in the classroom may depend how others see them or how they see themselves.
Mental Health & Online Learning
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Mental health in education also includes parents, who are vital partners in helping schools achieve their educational goals. How has the change to online classrooms affected parents and their abilities to cope with their child’s new learning environment?
Parents can support mental health topics in education by being a support system to both their children and their teachers when it comes to overcoming any issues that may arise from challenging situations such as learning online.
In 2020, teaching and learning took a sharp turn when most classrooms were turned into virtual classrooms to keep safe during a global pandemic. Schools worked on offering mental health services for teachers and students, as well as mental health support for parents.
The ETI Academy offers a look at online learning, and how parents and their children can cope mentally and learn to thrive in this new online class environment.
Physical health in education is vital to the health and development of mental health for both teachers and students. Schools, teachers, and students benefit greatly from the value physical education has in our school systems.
The global pandemic of 2020 put a strain on physical education in schools, and it resulted in students showing a lack of motivation towards their studies. We present 5 ways physical health supports mental health, and what teachers can do with assessments and behavior strategies to bring back the motivation students lost for learning.
Mental Health Topics through Videos by the ETI Academy
The ETI Academy recognizes the importance of addressing mental health in education, offering engaging and insightful videos designed to support students’ emotional well-being. These videos blend expert knowledge with practical strategies, helping viewers navigate topics such as self-care, stress management, and building resilience.
Through relatable scenarios and clear guidance, ETI Academy’s mental health resources empower students, parents, and educators to cultivate a positive and supportive learning environment. By integrating these videos into the learning experience, the ETI Academy fosters open conversations about mental health, breaking down stigma and equipping learners with tools for lifelong emotional growth.
Educational Newsletters
Our educational newsletters are a valuable resource for homeschooling parentsand learners alike. Packed with expert tips, engaging activities, and updates on the latest resources, these newsletters ensure subscribers stay informed and inspired. Each edition focuses on practical strategies to enhance teaching and learning experiences, covering topics from STEM education to mental health.
Whether it’s discovering new worksheets, exploring innovative teaching methods, or receiving encouragement through motivational content, ournewsletters are a go-to guide for enriching the educational journey.
Once you have read through our mental health blogs, consider signing up to take advantage of our online educational services and courses!
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